Showing posts with label lunch. Show all posts
Showing posts with label lunch. Show all posts

Wednesday, November 12, 2025

Chicken Pita Pizza

Pita breads

Tomato sauce / ketchup / tomato relish/pizza sauce

Cooked chicken, cubed

Grated cheese

Pizza spices (or just mixed herbs)

 

Preheat oven to 240 oC.    Lay pita breads out on baking sheets. Spread tomato sauce, to taste, over each round. Season to taste with spices/herbs. Spoon on the chicken and sprinkle on cheese as desired.

 

Bake for about 15 minutes or until the crust is crisp and the cheese is melted and browned in spots.   Serve immediately with salad / raw vegetables.

Recipe and photo:  Alma Pretorius 


 

Friday, October 31, 2025

Pear, Broccoli and Blue Cheese Quiche

410 g tinned pears, drained, sliced in the length

100 g blue cheese

2 large eggs

120 ml milk

+ 180 g broccoli florets, steamed

black pepper

 

Preheat oven to 180 oC.  Place the broccoli in pie dish / oven pan.  Arrange the pear slices in-between.  Grate (or crumble) the blue cheese all over.  Mix the eggs, milk and black pepper and pour over. Bake for about 30 minutes, till top is golden brown and center is set.

 

Serve with a meat / fish or a fresh salad/crusty bread.

Recipe and photo:  Alma Pretorius