1 cup raw oats
1/4 cup honey
1/4 cup peanut butter (other nut butter)
2 tablespoons cacao powder
pinch of salt
2 tablespoons instant coffee powder
In processor, blend oats to a powder. Add all the other ingredients.*
Wet your hands. Use a tablespoon to scoop out dough and roll between your palms to form balls. Refrigerate.
Store in the fridge for up to 1 week or in the freezer for up to 3 months.
*If your dough is a little too dry, add more honey.
Makes 22, depending on size
140 g seedless raisins
132 g nuts (salted peanuts / raw nuts)
2 tablespoons room temperature water
In processor with metal blade, chop the nuts till fine (BUT NOT SMOOTH). Add the raisins, blitz till they blend together – add the water and blend some more. You’ll have a sticky mixture. Form balls (whatever size you want) and place on a plate – freeze for at least 30 minutes. Eat from freezer or keep in fridge.
Recipe and photo: Alma Pretorius
