I want to inspire people. I want to share my creativity and my passions. Life is amazing – Life is about choices – You can sit in a corner and be depressed – or you can stand on your toes and shout to the sky: ‘ I’m alive! Let me be all I can be!!’
Tuesday, October 28, 2025
Spaghetti Carbonara
Tuesday, October 14, 2025
Pancake Cannelloni
Pancakes
Relish of your choice
Filling of your choice
Grated cheese
Make pancakes – or if you’re lazy, buy pancakes WITHOUT CINNAMON SUGAR! You can either microwave this dish or heat it in oven.
Start with a relish of your choice on bottom, fill your pancakes with filling of your choice – roll it and place on top of relish, spread more relish on top, sprinkle with (any) cheese and heat. Serve with fresh salad.
Basil Pesto and Baby Tomato Pasta
Shell or screw noodles*
Basil pesto
Fresh baby tomatoes, sliced in half
Grated or powdered Parmesan cheese
Salt and pepper
Boil your noodles. Stir in the pesto and tomatoes – season to taste and top with cheese.
*Gluten intolerant? Use baby marrow ribbon pasta. It will take 5 minutes.
Saturday, January 29, 2022
SUN-DRIED TOMATO CREAMY PASTA
150 g sun-dried tomatoes
2 tablespoons olive oil
2 teaspoons paprika powder
Crushed garlic, to taste
1 Onion, chopped
250 ml cream
1/4 cup milk
250 ml stock (veg / chicken / beef)
Chilies (optional)
Dried mixed herbs
Fresh spinach, chopped
Black pepper
85 g Parmesan cheese powder
Fresh basil
Pasta
Cook pasta. Sauté the onion, garlic, chilies and tomatoes in oil. Season with dried herbs, paprika and pepper, add the cream, milk, spinach and stock and simmer with lid on.
When pasta is cooked, drain and stir in tomato-cream mixture - add Parmesan, mix – spoon into bowls / plates and top with fresh basil.
https://www.eatwell101.com/creamy-sun-dried-tomato-pasta
Monday, January 24, 2022
Rosemary pesto
Makes 500 ml
2 cups fresh Rosemary, stems removed
1 cup nuts (pine nuts / walnuts / almonds / peanuts)
1 teaspoon salt
½ teaspoon black ground pepper
1 cup olive oil
1 cup grated Parmesan cheese (or Parmesan powder)
In food processor, chop the nuts. Add rest of ingredients and blitz till smooth. Spoon into glass jars, top with olive / vegetable oil. Keep in fridge for 5 – 7 days. Can be frozen in jars / plastic containers / ice cube trays for 3 – 4 months.
Adapted from https://www.missinthekitchen.com/rosemary-pesto/
Use pesto:
Stir ‘n tablespoon into tomato soup
Cook pasta, drain water, stir in pesto and add halved baby tomatoes
Bake a focaccia and spread with pesto
Stir into mashed potatoes
Use as a veggie dip
Use pesto instead of a tomato sauce for your pizza
Spoon onto cooked fish and chicken
Spread on bread and top with an egg


